Rob A. on SS Lifestyles

Posted: 9th February 2012 by cliffdrew in Successes
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“I started training with Cliff three years ago and his training program has transformed my physique. I have exercised my entire life at a frequent pace (typically daily for an hour or two at a time). While I have historically kept myself in good shape, it has become obvious to me that exercising on a cardio machine or lifting weights on my own is not an efficient or effective way to stay lean and build muscle. Cliff’s cross-fit classes and muscle specific training raise the intensity of any workout I can do on my own, and the results speak for themselves. Since I began training with Cliff I have put on 15 pounds, ALL muscle. Disciples of P-90X come into one of Cliff’s classes, and amazingly they struggle to even make it through a single session.

It used to be a challenge for me to wake up in the morning and make it into the office by 9 am. Now I am at the studio from 6 to 8 am everyday looking forward to arriving at the office by 8:30 am feeling great. It is just like they say about the Marines, I do more by 8 am than most people do all day. The clients at F.I.T.S. conditioning are an added bonus. Anything in life is easier when you enjoy the company, and Cliff’s clients are first class individuals who share the same dedication and passion for success in life and fitness as myself. For people who are looking for a laid back easy workout, this class will not be your cup of tea. However for those individuals who want to take their fitness goals to the next level, Cliff is the person who can take you there. I take comfort in knowing that even if I have to travel for work or go on vacation for a week and eat and drink like it is going out of style, I can get back in the studio with Cliff and within a few days I will be lean again and my strength returns instantly. The older I get, I realize the harder it is to stay trim. Nevertheless, anyone who knows me will you confirm that I am in the best shape of my life — and I have Cliff to thank for it!”