Archive for the ‘Venting’ Category

Feedback

Posted: 7th October 2012 by cliffdrew in Successes, Venting
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Over training

Posted: 27th February 2012 by cliffdrew in Venting
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Over training Over training occurs when you push your body to the limits without proper recovery and nutrition. Signs of over training 1. Fatigue – feeling of exhaustion and dragging throughout the day are serious signs. Take time to regenerate your body and mind with massage, hydration and great nutrition. REST 2. Loss of appetite […]

Over Training

Posted: 27th February 2012 by cliffdrew in Venting
Comments Off on Over Training

Over training occurs when you push your body to the limits without proper recovery and nutrition. Signs of over training 1. Fatigue – feeling of exhaustion and dragging throughout the day are serious signs. Take time to regenerate your body and mind with massage, hydration and great nutrition. REST 2. Loss of appetite – you […]