Archive for the ‘Uncategorized’ Category

TGIF WOD

Posted: 18th October 2013 by cliffdrew in Uncategorized
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Mon WOD

Posted: 14th October 2013 by cliffdrew in Uncategorized
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TGIF WOD

Posted: 11th October 2013 by cliffdrew in Uncategorized
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Posted: 11th October 2013 by cliffdrew in Uncategorized
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Fits conditioning speed/agility

Posted: 31st January 2013 by cliffdrew in Uncategorized, Workout of the Day
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Traveling gym

Posted: 31st October 2012 by cliffdrew in photos, Uncategorized
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Thursday Trx/KB workout

Posted: 4th October 2012 by cliffdrew in Uncategorized
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Monday fits conditioning class

Posted: 1st October 2012 by cliffdrew in Uncategorized
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Tues am class

Posted: 4th September 2012 by cliffdrew in Uncategorized
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Your way or the Tri way

Posted: 1st August 2012 by cliffdrew in Uncategorized
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Cool down with buddy/coach after our 1st place finishes

Fits conditioning

Posted: 26th July 2012 by cliffdrew in Uncategorized
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Mon full body workout

Posted: 23rd July 2012 by cliffdrew in Uncategorized
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Thursday TRX/KB WOD

Posted: 19th July 2012 by cliffdrew in Uncategorized
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Am run on xterra world champion course

Posted: 11th July 2012 by cliffdrew in Uncategorized
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Healthy choices

Posted: 1st July 2012 by cliffdrew in Uncategorized
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Juice of the day

Posted: 30th June 2012 by cliffdrew in Uncategorized
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Spinach, chard, celery, cucumber,carrots,ginger,jalepeno,green apples,kiwi

New board from TSboards

Posted: 28th June 2012 by cliffdrew in Uncategorized
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Fun in the sun

Posted: 10th June 2012 by cliffdrew in Uncategorized
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Barefoot training at SSlifestyles

Posted: 10th June 2012 by cliffdrew in Uncategorized
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