By cliffdrew

Clifford Drusinsky
Certified Strength and Conditioning trainer,Performance and Movement specialist, Elite Competitive triathlete

Cliff has twenty three years of extensive experience in health and fitness as a professional athletic trainer/Performance speacialist and fitness pro.  Cliff was born in Johannesburg South Africa, immigrated and was raised in Cleveland Ohio. Cliff grew up playing competitive sports since he was six, including elite level soccer and swimming, giving him an edge in what it takes to understand the complexities of motivation, dedication and the drive to succeed.  He is well versed in most athletic activities, ranging from all distance triathlons, open water swimming to surfing.Cliffs training philosophy rests on the premise that through proper guidance and education, anyone can achieve the goals they set.  Cliff’s training intensity energizes his clients to attain fitness goals they thought were out of reach.  He specializes in unconventional yet proven fitness techniques, including kettle bells, plyometrics, Olympic rings, TRX, core stabilization exercises, medicine ball work, dynamic stretching and target heart rate cardiovascular training.  Cliff believes in functional fullbody sling and barefoot training, this allows natural movements to allow the body to lengthen and strengthen to reach optimal success.

“You have one body and one mind take care of it the best you can”

I have dedicated my life to training both myself and my cliental. I have always been a leader and a team player.  Starting from when I was ten and won 7 gold medals in swimming in the Jewish Maccabi games to starting in the eighth grade on my high school varsity soccer team gave me the confidence to excel at anything I did. The experience of Olympic Development soccer programs, Division 1 and elite level soccer lead me to my love, passion and profession.

1996-2004 24hr fitness Elite trainer status

2004-2008 Matrix fitness and spa Lead Exercise specialist and manager

2008-present SS Lifestyle/ FITS Conditioning LLC Owner
FITS Conditioning is a training system I developed for an athletic clientele.